Frequently Asked Questions

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What is the schedule for Army Wife Bootcamp?

Our boot camp classes are held every Monday, Wednesday, and Friday at 6am, 12pm, and 6pm.

What type of workouts can I expect?

Our workouts include a variety of cardio, strength training, and high-intensity interval training (HIIT) exercises.

Is there a nutrition plan included in the boot camp?

We offer nutrition guidance and meal plan suggestions, but it is not included in the boot camp cost.